Saturday, November 29, 2008
Robyn is also starting day one today on raw again. We are going to try to encourage each other when we feel like going off raw. Now I wish I didn't sell my dehydrator on craigslist. Grrrr...
Saturday, May 31, 2008
Friday, May 30, 2008
Wednesday, May 28, 2008
organic cherry tomatoes (they're sweeter!) but in half
montago raw cheese
himalayan or celtic sea salt
Mix all ingredients. a few dashes of salt. Maybe 2 or 3 tablespoons of olive oil and balsamic vinegar. go heavy on the nutritional yeast. sprinkle it last.
1 apple, diced as small as possible (food processor works well)
1 pear, diced as small as possible
1/2 cup craisins
1/2 cup raw soaked almonds (that's 1/2 cup before soaking)
3 tbsp honey
1 tsp cinnamon
Mix everything together; chill for a couple of hours so the fruit juice can work into oats. Enjoy!